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Buffalo Chicken Strips!


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When you're craving the spice and healthy at the same time but don't want to over indulge? My Buffalo Chicken Strips will meat your every desire!

You can purchase the chicken strips already cut or feel free to cut your own with chicken breasts. To save time I like to purchase the strips.

If you are a griller like me, you can go to the grill or use a grilling pan over your stove to get these amazing grill marks! It's a great way to caramelize your meat and keep those juices locked in!

Lightly coat the chicken strips in flour (I use all purose, but you can omit the flour or use another type) If you want the healthiest then just grill the meat without flour.

Make sure you salt and pepper the chicken and cook until done (about 5-7 minutes on each side depending on how thick the meat is)

If you use the flour technique, then sear on both sides and drizzle with hot sauce of choice and bake in the oven for 7 minutes on 350*F, remove and coat with more sauce and bake for another 10-12 minutes.

There's a great cucumber Ranch dressing that I made that goes great with this. 3 Cups of mayonnaise, 2 TBSP Sherry cooking wine, 2 TBSP vinegar, 1 tsp Lemon Juice, 1 lb of pineapple chunks, 1 pint honey, 4 TBSP garlic powder & 2 medium cucumbers diced. Blend all these ingredients

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